Josh and Heather Show Blog

Single life has taught me to go online and find really good food to make. I just made this yesterday and if you love Pumpkin you'll be amazed. So easy a "josh" can do it. They call it a Pumpkin Oatmeal Shake:

Ingredients:  

• 1/2 cup quick oats

• 2 cups water

• 1 cup fat free milk (vegans use almond milk)

• 1 cup ice

• 1/2 cup pumpkin puree

• 3 tbsp brown sugar

• 1-2 tsp cinammon

• pumpkin pie spice to taste 

Directions: 

Cook oats and water in a small pot for about a minute or two, stirring often until it becomes thick and bubbly. Remove from heat and let it cool a few minutes.

In a blender add milk, pumpkin, sugar, cinnamon, pumpkin pie spice. Add oats and ice. Blend on high until very smooth. Chill in refrigerator or pour in a glass over ice.